Welcome
I believe that everyone has the innate capacity to heal when given the opportunity to process in a safe and supportive space. With a humanistic, strengths-based approach, I guide clients toward their goals in a direct yet compassionate way, allowing space for exploration, emotional processing, and the development of a trusted therapeutic relationship. My goal is to recognize all facets of a client’s experience, fostering meaningful perspective shifts and lasting healing.
From a young age, I was a natural social butterfly, curious about others and their experiences. My own journey with mental health challenges led me to seek support, and through that process, I found healing and a profound appreciation for the power of support. As a therapist, I am honored to listen to my clients’ stories, empower their strengths, and serve as a trusted presence as they navigate life’s challenges and embrace their true selves without masking.
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POV: Your teenager slams the door loudly and you wonder to yourself what could have possibly happened to that cuddly, chubby-cheeked-child that you once bounced on your lap. The changing dynamics between parents and children can range from moment to moment, from pride to nostalgia to sadness and confusion. While you anticipated that they…
