Welcome
I believe that everyone has the innate capacity to heal when given the opportunity to process in a safe and supportive space. With a humanistic, strengths-based approach, I guide clients toward their goals in a direct yet compassionate way, allowing space for exploration, emotional processing, and the development of a trusted therapeutic relationship. My goal is to recognize all facets of a client’s experience, fostering meaningful perspective shifts and lasting healing.
From a young age, I was a natural social butterfly, curious about others and their experiences. My own journey with mental health challenges led me to seek support, and through that process, I found healing and a profound appreciation for the power of support. As a therapist, I am honored to listen to my clients’ stories, empower their strengths, and serve as a trusted presence as they navigate life’s challenges and embrace their true selves without masking.
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Trauma is a deeply personal experience, and if you’re reading this, I want you to know that your feelings are valid. You are not alone in your healing journey, and while the road may feel overwhelming at times, taking small steps can lead to profound transformation. Whether your trauma stems from a single event…
